Balance: Reiki Meditations
Cultivating the energy within you, creating balance in the mind, body and heart. Reiki translates to spiritual energy, or the energy of your true self. When we practice Reiki meditations we water the seeds of our true nature, our inner peace and happiness.
- Elevating awareness for your state of being.
- Increasing focus and energy
- Connecting and balancing the mind, body and heart.
- Cultivating Loving- Kindness
Reiki meditations support you in letting go of anger and worry. Helps you to be present, grateful and compassionate to yourself and others. As we continue to practice, we begin to live a life of balance.
Thank you to the International House of Reiki and Frans Stiene for the wonderful Reiki training. Thank you to the many bright lights in the Cincinnati Reiki Community especially to Sundar Kadayam. Gratitude to my family for understanding who I am and loving me. Deep gratitude to Max Raphael at True Resonance for being the sound engineer and all around music genius for this project. Thanks also to Max Raphael and Abby Parker for meditating with me.